How can changing one belief change your life? Healing is a journey rather than a quick fix.
“I know how to recognize and accept positive change in myself and my life with joy and happiness. I already do this and I know what it feels like to live my life by doing this” Life is a journey itself and becoming the best version of ourselves is not different. However, we need to remember that within that journey, there are milestones, moments that we feel and know that we are and our lives are different from what we knew perhaps an hour or a few days ago. Life offers so many opportunities to experience this kind of miraculous moments. One of my experiences of such a life changing moment was a Theta Healing session I had at the beginning of 2017. By that time, I was already a Theta Healing practitioner and had many private sessions which opened my mind and my heart to go deeper and prepared me for what was coming. I was doing Theta Healing Intuitive Anatomy Practitioner Course, which is one of the most intense healing and personal development experiences one can have. Even though I already had many private sessions from my teachers and other healers at that time, I still had a deep sense of sadness which was coming to surface as a dominant feeling. The more limiting beliefs and feelings I cleared, the more sadness I was finding out. One would expect the opposite, wouldn’t she? Most of us think that we are completely fixed after a few therapy sessions. The truth is yes, we get better and our lives certainly do change after each session when we clear even one limiting belief. However, we have layers and layers of thoughts, beliefs, and feelings ingrained in the depth of our subconscious mind based on our learnings, experiences, upbringing, and our ancestors’ lives etc. Imagine an onion which has so many layers, to get to the core of it, you need to open each layer and work through each layer. Back to the life changing healing session I had, my teacher worked with me very gently and at one point I burst out with all the sadness I was feeling. I could see clearly where it came from and why I was holding onto this sadness. Together with my teacher, we found the bottom belief, which was the root cause, and it was “I have to witness suffering.” There was a reason for having this belief. I was learning about compassion by witnessing suffering. It is important to understand that this wasn’t something I chose consciously therefore I was not aware of it while living my daily life. This belief was what my subconscious mind had and believed and ran my life accordingly. At the end of the session, I also knew how that belief was formed and why it stayed there for so long. This explained me so many things. When I changed and replaced that belief with an empowering one and taught the lesson “what compassion is” to my subconscious mind, life felt lighter and so did the world around me. I was and I am passionate about helping others and bringing more compassion, love and abundance to my life and the lives of others. However, the biggest difference between then and now is, I do this from the place of love, joy and peace now rather than the place of fear, sadness and suffering. Can you see the difference? This is a way more empowering way of living a life and helping others. What is the essential point of this story? Celebrate each step you take towards freeing yourself from limiting and blocking beliefs and know that you are getting closer to living with your authentic self and your true power. Each and every belief you change matters, each lesson you learn matters, and each decision you make for yourself matters. Give yourself a credit for every step you take. You are worthy and deserving of this. As a final note, a remote healing for you. If you want to receive below for yourself, say yes in your mind. “I know how to recognize and accept positive change in myself and my life with joy and happiness. I already do this and I know what it feels like to live my life by doing this” Stay with love, Evrim Numanoglu Ozgen [email protected] https://www.facebook.com/DiaryOfLearnings/
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AuthorEvrim Numanoglu Ozgen is an Empowerment and Healing Coach, whose passion is to explore the depth of human potential and possibilities of life. Archives
August 2018
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